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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki

Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
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Now displaying: July, 2017
Jul 31, 2017

Hi loves.... Wake up to Mondays inspired with my Inspiration Monday episodes that help you start the week on the right foot and keep your mind focused on what's important. We're in the middle of a 12 week series called "I Promise Myself" This is absolutely self-development at its finest. I LOVE 😍 weaving eastern yoga philosophy, metaphysics and psychology together to teach you how to consciously take your life experiences and co-create with the universe. This is an episode you don't want to miss.

Jul 24, 2017

Expect MIRACLES with this week's mission.

I cannot wait to hear what happens to you after doing this. It's time to open your life to greatness.

Are you ready to receive?

 

Interested in Sponsoring the Show? 


Liz Loves: Paleo nutrition and all things organic, healthy, SOUL, and FUN. 

 

 

Host Liz Nierzwicki, is an international best selling author and trained expert in the entire human vessel: body, mind, and soul with over 30 year experience teaching anatomy of movement, muscles, anatomy, exercise & nutrition science, physiology, as well as the psychology of breaking bad habits, thought systems, metaphysics, yoga philosophy, and entrepreneurship.

Liz Nierzwicki is a global motivational & spiritual speaker who teaches consciousness and creating a "Heavenly Mind" that allows you to have inner peace. Liz teaches you how to transcend beyond the unconscious programs of your mind, break bad habits and addictions while up-leveling your life experience to create the life that your soul came here to live.

Liz holds degrees in:

  • Indiana University - Bachelors in Business
  • Studied: Nutrition Science & Exercise Science & Psychology
  • American College of Sports Medicine - CPT
  • E-RYT 200 certification with over 15,000 hours teaching the path of yoga, yoga poses, yoga philosophy, anatomy, and enlightenment/samadhi

You can learn more from Liz by heading to her website LizNierzwicki.com AND/OR Joining her online fitness and lifestyle program at figurefitlife.com. Reveal your best body with her trademarked "look good naked" training methodology via the figureFIT! 90-Day Transformation at www.figureFITlife.com

Her true love is helping YOU… LOVE your life by helping you learn how to THRIVE not only physically, but above all mentally while building a life you love by pursuing your dreams and making them a reality whether that is finding your soul-mate, starting a business, or learning to love your body.

You can join any one of her online premium group training programs or retreats by visiting her website LizNierzwicki.com to access targeted programs that will help you love yourself, heal yourself, focus on what you DO want, and create a life you'll love.

  • Return to your wholeness.
  • Love your life.
  • Find your true soul-mate.
  • Build an amazing business.
  • Become a coach.
  • Find Alignment & Thrive all at….

www.LizNierzwicki.com

Liz’s International BestSelling Book: Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT Lifestyle Program: http://liznierzwicki.com/shop-now/

 

FIND ME ON OTHER SOCIAL MEDIA SITES HERE:

To connect with our host: Liz Nierzwicki

Website: www.LizNierzwicki.com

YouTube: https://www.youtube.com/user/liznierzwicki

Facebook: https://www.facebook.com/LizNierzwickiMentor/

Twitter: https://twitter.com/liznierzwicki

Instagram: https://www.instagram.com/liznierzwicki/

Pinterest: https://www.pinterest.com/liznierzwicki/

For all things figureFIT!

Website: www.figurefit.liznierzwicki.com

figureFIT Facebook: https://www.facebook.com/FigureFITlife/

figureFIT IG: https://www.instagram.com/figurefit/

figureFIT Tweets: https://twitter.com/figurefitlife

 

Send gifts & donations to:

620 W Edison Rd. Suite 132 Mishawaka, IN 46545

Liz also loves… traveling to far off places, Starbucks travel mugs & their huge coffee mugs, Bath & Body candles & body scrubs, Lorna Jane & Bombshell sportswear, and Nike AND… concert tickets!! ;-)

Jul 17, 2017

Week 5/12

We begin week 5 with this mission:

"Think only the best, work for only the best, expect only the best."

Tune in for a quick episode of Inspiration Monday and set yourself up for a great week.

Website: www.LizNierzwicki.com

YouTube: https://www.youtube.com/user/liznierzwicki

Facebook: https://www.facebook.com/LizNierzwickiMentor/

Twitter: https://twitter.com/liznierzwicki

Instagram: https://www.instagram.com/liznierzwicki/

Pinterest: https://www.pinterest.com/liznierzwicki/

 

For all things figureFIT!

Website: www.figurefitlife.com

figureFIT Facebook: https://www.facebook.com/FigureFITlife/

figureFIT IG: https://www.instagram.com/figurefit/

figureFIT Tweets: https://twitter.com/figurefitlife

 

Jul 14, 2017

In today's episode I talk about an apology pretty much everyone should consider making.

 

To connect with our host: Liz Nierzwicki

Website: www.LizNierzwicki.com

YouTube: https://www.youtube.com/user/liznierzwicki

Facebook: https://www.facebook.com/LizNierzwickiMentor/

Twitter: https://twitter.com/liznierzwicki

Instagram: https://www.instagram.com/liznierzwicki/

Pinterest: https://www.pinterest.com/liznierzwicki/

 

For all things figureFIT!

Website: www.figurefit.liznierzwicki.com

figureFIT Facebook: https://www.facebook.com/FigureFITlife/

figureFIT IG: https://www.instagram.com/figurefit/

figureFITTweets: https://twitter.com/figurefitlife

 

Jul 10, 2017

Inspiration Monday is back with this week's mission:

Look at the ... (click to listen to this quickie podcast)  

 

 

LizNierzwicki.com

figureFITlife.com

Jul 7, 2017

In this episode I give you a snapshot of my entire journey over the last nine years.

I'm taking you back to before I started my fitness habit...

Before becoming a yoga teacher..

Before opening Solace Yoga Studio..

Before I took a year off of dating.. I

share so much and how it all led me to where I am today.

 

 

To connect with our host: Liz Nierzwicki

Website: www.LizNierzwicki.com

YouTube: https://www.youtube.com/user/liznierzwicki

Facebook: https://www.facebook.com/LizNierzwickiMentor/

Twitter: https://twitter.com/liznierzwicki

Instagram: https://www.instagram.com/liznierzwicki/

Pinterest: https://www.pinterest.com/liznierzwicki/

 

For all things figureFIT!

Website: www.figurefit.liznierzwicki.com

figureFIT Facebook: https://www.facebook.com/FigureFITlife/

figureFIT IG: https://www.instagram.com/figurefit/

figureFITTweets: https://twitter.com/figurefitlife

 

Jul 3, 2017

Join me in this week's mission: "To make all my friends feel like there is something worthwhile in them."

What do you admire in your friends? TELL THEM... you never know what your words will do for another.

I promise you... when you start sharing what you love about others, your own life will be blesses because you will start to see what you love in your own world as well. Plus, you just might be the light in someone's dark world today.


To connect with our host: Liz Nierzwicki
Website: www.LizNierzwicki.com
YouTube: https://www.youtube.com/user/liznierzwicki
Facebook: https://www.facebook.com/LizNierzwickiMentor/
Twitter: https://twitter.com/liznierzwicki
Instagram: https://www.instagram.com/liznierzwicki/
Pinterest: https://www.pinterest.com/liznierzwicki/

For all things figureFIT!
Website: www.figurefit.liznierzwicki.com
figureFIT Facebook: https://www.facebook.com/FigureFITlife/
figureFIT IG: https://www.instagram.com/figurefit/
figureFIT Tweets: https://twitter.com/figurefitlife

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