In today's episode, host Liz Nierzwicki discusses how to trump your laziness and make your actions towards your goals non-negotiable.
For more from our host: LizNierzwicki.com Liz is a Healer, Author, & Host Human Transcendence and soul expanding epiphanies abound. Enjoy Liz’s spiritual and futuristic thinking which involves commanding universal substance to form and co-create with your desires. Explore psychology, neuroscience, quantum physics, exercise and nutrition science, and metaphysics of the human consciousness to transcend your limitations and live your soul’s truth.
Liz is a futurist, spiritual teacher, science trained health and fitness expert healer, philosopher, multi-business founder and owner, as well as creator of multiple online transformational programs. Liz’s extensive work and research on human behavior, psychology, the body, change, love, relationships, and breaking free from self-limiting habits is brought to light in her podcasts and short film series called, Human Transcendence, offering “inspiring epiphanies” exploring truth, spirituality, change, neuroscience, psychology, and metaphysics for the conscious creators of the world.
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In today's interview, host Liz Nierzwicki interviews Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.
Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars. Today we're talking about Robb's new book Wired to Eat Robb has functioned as a review editor for the Journal of Nutrition and Metabolism and is a consultant for the Naval Special Warfare Resiliency program.
He serves on the board of Directors/Advisors for: Specialty Health Inc, Paleo FX, and Paleo Magazine. Robb is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He coaches athletes at the highest levels of competition and consults with Olympians and world champions in MMA, motocross, rowing and triathlon. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.