Beyond EXCITED to have the one and only Aim True Founder & Author Kathryn Budig on the show. Kathryn shares her yoga journey, her Aim True philosophy, and what gives this yoga teacher balance in life.
Take in this one quick INSPIRATIONAL TIP and create a fantastic week.
You know how it goes.. you get to a point in your weight and you can't seem to make a change. You've hit a plateau. Learn what you can do to BUST THROUGH any plateau.
Stop telling and re-telling the stories that DO NOT SERVE YOU or LIFT YOU HIGHER. Just stop!
This is the # 1 thing that you can do daily to set your mind on the things you want to manifest.
Learn what it takes to sit in the awkward moments without reacting to them.
Learn how Lori stays so lean and what it takes.
What it took to win 3 fitness championship titles
How loving your life and every moment is truly the key to your BLISS
Marriage: learn how choosing each other and choosing to chase happiness is your key to growing together.
And SO MUCH MORE...